Start Here - Who This This Program For
Section 2 - Dysregulated Nervous system
Core 1 - Repairing the Foundations
Core 2 - Responding to Symptoms
Core 3 - Targeting Unhealthy Thinking Patterns
Core 4 - Supporting The Nervous System During Healing
Steps to Putting it Into Practice
Adjustment Periods
Making A Plan
Your State of Mind
Your in process
Changing How You See
Avoiding the "Checking"
